What to Wear

It's most important that you are comfortable and confident in what you are
wearing to help you get the most from your lessons.

Your clothes should be loose and allow you to move freely. Trousers or
leggings are good for beginners, however to progress to climbing the pole
you will need to wear shorts.

A short sleeved t-shirt or strappy vest is ideal.

You can choose to wear trainers or soft shoes,
or dance in socks or barefeet.